The Truth about Kayla Itsines BBG

Kayla Itsines BBG program has become an extremely popular fitness program out there for women who dream of having that perfect bikini body for themselves. The women who have actually taken part in this program have praised it and mentioned the reasons why it has been a successful journey for them. However, an expert’s opinion is always the most valuable one. Norbati is known for their honest and unbiased reviews. They recently posted their opinion on the Kayla Itsines BBG program. images_qtbn_and9gctjs_gwp9kqlqexox8ckumrkeqzwtsijlxllbzoogrcnogckyyrgq

Norbati has praised Kayla for scientifically designing exercise routines and diet charts. The level of the exercises range from easy, medium and hard. As the duration of your practice increases, the workouts become harder and harder so that more stress is put on your body for producing the maximum effect. One has to perform the exercises six days a week for just half-an-hour each day, so it won’t be much of a problem for those working women out there who have packed schedules every day. The diet chart is mostly based on your body type. It contains the right mix of non-vegetarian and vegetarian food, and will take care of your appetite. It is completely different from other fitness programs who make people work hard and eat less, thus producing fatigue.sweat-with-kayla-app

While these were some of the positive points made by Norbati on Kayla Itsines’ program, there were some negative points made too in their review. The program is priced at $69.99, which is quite high as far as online fitness guides go. Most people won’t be able to afford it easily. They have also pointed out the fact that some of the exercises in Kayla’s exercise chart require gym equipment, which won’t be accessible to most people who normally train at home and have no regular access to any gym. These are just some of the points made by Norbati. You can read this review at

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